Before Your Appointment

This is where I'd turn her instructions into easy-to-scan blocks.

Hydrate

Drink plenty of water before your appointment and plan to stay hydrated the following day as well.

What to Wear

Come in comfortable clothing. For massage therapy, you may undress to your own comfort level.

Remove jewelry and hard hair clips when possible. If we're doing craniosacral work, wearing your hair loose is best.

Nutritional or Muscle Response Testing

If nutritional counseling or muscle response testing may be part of your visit, avoid eating or taking supplements for about an hour before your appointment when possible.

After Your Session

Give your body some time to respond to the work. Stay hydrated and avoid heavy physical exertion immediately afterward when possible.

Please complete the Client History Form before your first appointment.

Download and print the form, complete it at home, and bring it with you to your appointment.

What Happens at Your First Session?

We'll begin with a brief consultation before starting hands-on therapy. This gives us a chance to talk about what you're experiencing and determine what your individual body may need.

Your appointment isn't necessarily limited to one type of bodywork. Massage, craniosacral therapy, visceral manipulation, lymphatic drainage, myofascial release, reflexology, or a combination of techniques may be incorporated depending on the session.

You don't have to figure it all out before you get here.

Bodywork & Massage

$200 / hour

Appointments are generally recommended to be scheduled for 90–120 minutes of hands-on bodywork.

Different modalities may be combined during the session based on your individual needs.

Ion Foot Cleanse

$65

May be scheduled independently or incorporated alongside other bodywork modalities.

Your appointment time is reserved specifically for you.

A minimum of 48 hours' notice is required when canceling or rescheduling an appointment.

Appointments canceled with less than 48 hours' notice are subject to 100% of the scheduled appointment charge unless the appointment can be filled.

Recurring missed appointments or short-notice cancellations may require prepayment before future appointments can be scheduled

Preferred payment methods:
Cash • Venmo • Personal Check

Credit/Debit Cards:
Accepted with a 3% processing fee

HSA:
Accepted

Insurance:
Pathways To Wellness does not bill insurance. A receipt can be provided if you would like to submit your visit independently.

Nothing is off limits. We talk about everything.

Don't be embarrassed to bring up what you're experiencing. The more information we have about what's going on, the better we can understand the bigger picture.

Nikki also works with children, including children who are not already part of a current client's family.

There's a reason I've been called the “poop whisperer.”